Experts recommend the best products to prevent nail breakage, splitting, and cracking.
From sunscreens to lotions, we rely on many skincare products to keep our skin looking its best. Yet, beyond occasional manicures, our nails are often overlooked, leaving them vulnerable to splitting, cracking, and breaking. Experts recommend specialized nail strengtheners to help keep nails healthy and resilient.
Nails, composed of keratin—the same protein found in the skin’s outer layer—benefit from regular care to avoid damage. The experts emphasize that nail health requires more than simple manicures, advocating instead for products that can address brittleness and improve nail strength over time.
According to Harvard Medical School, nail brittleness, or onychoschizia, is a common issue, affecting approximately one in four women. Causes can vary, including factors like dehydration, frequent nail-biting, and even everyday tasks such as typing, all of which can lead to weak, fragile nails.
Nail strengtheners provide essential nutrients to promote growth and durability, acting as a barrier against external factors that cause wear and tear. Using a recommended strengthener can help nails recover from damage and improve their overall health, leading to fewer instances of breakage and splitting.
In addition to nail strengtheners, lifestyle changes like staying hydrated, reducing nail-biting habits, and wearing gloves during chores can significantly improve nail health. Experts note that such small adjustments can have a considerable impact over time, allowing nails to grow stronger and healthier.
We’ve consulted with nail care professionals to compile a list of the top nail strengtheners available. These products are recommended for their effectiveness in promoting stronger, longer nails and preventing further damage, catering to those who experience frequent brittleness and breakage.
By incorporating these expert-recommended nail strengtheners into your routine, you can support your nails’ growth and resilience. These products offer targeted care, ensuring that nails remain protected and healthy despite daily challenges.
